Comparison Item | Infrared | Traditional |
---|---|---|
Temperature | 90-135 F Dry Radiant | 180-233 F Moist or Dry |
Sweat | Sweat up to 3 times as much. 80% Water, 20% Toxins, Heavy Metals etc. | 97% Water, 3% Toxins, Heavy Metals etc. |
Air | Fresh, No Steam and Comfortable | High Humidity, Very Hot |
Health Benefits | Pain Relief, Detoxification, Increased Circulation, Weight Loss, Lowered Blood Pressure Cholesterol, Cellulite Removal | Moderate Detoxification, Pain Relief and Weight Loss. Restricted by limited time users can stay in. |
Plumbing Required | No | No |
Electrical Required | Depends on the Model | Depends on the Model |
Portability | Yes | Yes |
Stereo and Electronics | Yes | Yes |
Warm up Time | 10-15 minutes | 30+ minutes |
Set up Time | 1.5-4.5 | 2-5 hours |